• Slow days: cups from the Swachh Rituals range, served on pale stone Serving suggestion

Some caffeineHerbal blends

Her Cycle Herbal Tea Blend

A warm herbal cup for her monthly days.

Floral and gently spiced, with rose, cardamom and a fresh mint note.

₹375

About ₹7.50 a cup · 100 g pack, about 50 cups Inclusive of all taxes

Usually delivered in 3 to 7 days. Leaves Siliguri within 24 hours.

  • Free shipping
  • Cash on delivery
  • Packed in Siliguri

Not sure it's for you? Ask us on WhatsApp

  • Some caffeineFrom the green tea
  • Any time, served warmBest time
  • 90°C · 5 min1 heaped tsp a cup
  • About 50 cupsIn a 100 g pack

What's inside

Her Cycle is a herbal tea blend made with green tea, ashoka, lodhra, cardamom, spearmint, garcinia cambogia, shatavari, saffron and rose petals.

  • Green tea
  • Ashoka
  • Lodhra
  • Cardamom
  • Spearmint
  • Garcinia cambogia
  • Shatavari
  • Saffron
  • Rose petals
Type
Herbal tea blend, with green tea
Caffeine
Some, from the green tea
Packed in
Siliguri, West Bengal

Swachh wellness blends are food products, not medicines. They are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, managing a health condition or taking medication, speak to your doctor before drinking herbal blends.

How it tastes

Floral and gently spiced, with rose, cardamom and a fresh mint note.

Body
Light
Aroma
Very fragrant
Spice
Mild

How to brew

For one 200 ml cup. Taste it before you add anything.

  1. Heat the water to about 90°C.No thermometer? Boil the water, then wait about 30 seconds.
  2. Add 1 heaped teaspoon.For each 200 ml cup.
  3. Cover and steep 5 minutes.Most of the flavour comes in the first steep.
  4. Strain and sip.Drink it warm, in a favourite cup, somewhere comfortable. A slow cup is half the point.

5:00

Kettle on? Start the timer when you pour.

Make it a set of three

Her Cycle with two blends that go well with it. One pack of each.

Reviews

More from Swachh Rituals

See all 31 wellness blends
  • Caffeine-free

    Relax and Calming

    Floral and soft, with a cool mint finish

    Best
    Evening
    Brew
    1 heaped tsp, 95°C, 5 min

    ₹375

    100 g pack, about ₹7.50 a cup

  • Caffeine-free

    Throat Comfort

    Warm, peppery and lightly sweet, with tulsi, mint and clove

    Best
    Evenings and rainy days
    Brew
    1 heaped tsp, 95°C, 5 min

    ₹370

    100 g pack, about ₹7.40 a cup

  • Caffeine-free

    Easy Digest

    Savoury and herby, with fennel, mint and a touch of natural sweetness

    Best
    After meals
    Brew
    1 heaped tsp, 95°C, 5 min

    ₹390

    100 g pack, about ₹7.80 a cup

  • Some caffeine

    Fit & Lean

    Tangy and herby, with green tea and a minty finish

    Best
    Morning
    Brew
    1 heaped tsp, 85°C, 4 min

    ₹375

    100 g pack, about ₹7.50 a cup

  • Caffeine-free

    Season Change Kadha

    Warm and spiced, with ginger, tulsi and a bright lemon edge

    Best
    Morning or evening, in cooler weather
    Brew
    1 heaped tsp, 95°C, 5 min

    ₹410

    100 g pack, about ₹8.20 a cup

  • Some caffeine

    Active Joints

    Earthy and warming, with turmeric, ginger and cinnamon

    Best
    Morning or evening
    Brew
    1 heaped tsp, 90°C, 5 min

    ₹375

    100 g pack, about ₹7.50 a cup

  • Some caffeine

    Blue Pea Green Tea

    Fresh green tea softened by blue pea flowers

    Best
    Morning or afternoon
    Brew
    1 heaped tsp, 80°C, 2 to 3 min

    ₹295

    100 g pack, about ₹5.90 a cup

  • Some caffeine

    Rose Green Tea

    Soft rose over fresh green tea

    Best
    Afternoon
    Brew
    1 heaped tsp, 80°C, 2 to 3 min

    ₹295

    100 g pack, about ₹5.90 a cup

From a tea family in Siliguri

Swachh Tea is the retail brand of Palak Tea Co., run by a family with 35+ years in the tea trade.

Every order is packed and shipped from Siliguri, West Bengal. Message us on WhatsApp and our team will help you choose.

  • FSSAI licensed
  • ISO 9001:2015 certified

Questions, answered

What is Her Cycle?

Her Cycle is a herbal tea blend from Swachh Tea, made with green tea, ashoka, lodhra, cardamom, spearmint, garcinia cambogia, shatavari, saffron and rose petals. Floral and gently spiced, with rose, cardamom and a fresh mint note. Brew it at about 90°C for 5 minutes. A 100 g pack makes about 50 cups, about ₹7.50 a cup.

What is in Her Cycle?

Her Cycle is made with green tea, ashoka, lodhra, cardamom, spearmint, garcinia cambogia, shatavari, saffron and rose petals. Please read the ingredient list on the pack before you drink it.

Does Her Cycle have caffeine?

Yes. Her Cycle contains green tea, which comes from the tea plant and naturally contains caffeine. A cup usually has less than a cup of black tea, depending on how much you use and how long you steep it.

How do I brew Her Cycle?

Use 1 heaped teaspoon for one 200 ml cup. Heat the water to about 90°C. No thermometer? Boil the water, then wait about 30 seconds. Cover and steep for 5 minutes, then strain. Drink it warm, in a favourite cup, somewhere comfortable. A slow cup is half the point.

When is the best time to drink Her Cycle?

Any time, served warm. On our wellness page it sits under Slow days.

How many cups does a 100 g pack make?

About 50 cups, at 2 g a cup. At ₹375 for the pack, that is about ₹7.50 a cup.

Who should check with a doctor first?

Swachh Tea blends are food products, not medicines. If you are pregnant, breastfeeding, taking medication or managing a health condition, please check with your doctor before you drink herbal blends regularly.

Is cash on delivery available, and how fast is delivery?

Yes. Cash on delivery is available across India for a small fee, shown at checkout, and we confirm every cash on delivery order with you by phone or WhatsApp before it ships. Orders leave Siliguri within 24 hours and usually arrive in 3 to 7 days. Shipping is free on every order.

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