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Serving suggestion
Some caffeineHerbal blends
Fit & Lean Herbal Tea Blend
A herbal cup for your fitness days, with garcinia, moringa and green tea.
Tangy and herby, with green tea and a minty finish.
₹375
Was
This size is sold out. Ask us on WhatsApp and we'll tell you when it's back.
Usually delivered in 3 to 7 days. Leaves Siliguri within 24 hours.
- Free shipping
- Cash on delivery
- Packed in Siliguri
Not sure it's for you? Ask us on WhatsApp
- Some caffeineFrom the green tea
- MorningBest time
- 85°C · 4 min1 heaped tsp a cup
- About 50 cupsIn a 100 g pack
What's inside
Fit & Lean is a herbal tea blend made with green tea, senna leaves, moringa, licorice, garcinia cambogia, dried hibiscus, peppermint and fennel.
- Green tea
- Senna leaves
- Moringa
- Licorice
- Garcinia cambogia
- Dried hibiscus
- Peppermint
- Fennel
- Type
- Herbal tea blend, with green tea
- Caffeine
- Some, from the green tea
- Packed in
- Siliguri, West Bengal
Swachh wellness blends are food products, not medicines. They are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, breastfeeding, managing a health condition or taking medication, speak to your doctor before drinking herbal blends.
How it tastes
Tangy and herby, with green tea and a minty finish.
- Body
- Light
- Aroma
- Fragrant
- Spice
- Mild
How to brew
For one 200 ml cup. Taste it before you add anything.
- Heat the water to about 85°C.No thermometer? Boil the water, then let it stand for about a minute.
- Add 1 heaped teaspoon.For each 200 ml cup.
- Cover and steep 4 minutes.Most of the flavour comes in the first steep.
- Strain and sip.Brew it fresh each time and drink it warm. The hibiscus gives it a gentle tang.
4:00
Kettle on? Start the timer when you pour.
Make it a set of three
Fit & Lean with two blends that go well with it. One pack of each.
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Fit & Lean
₹375 · This one
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Lemongrass Green Tea
₹275
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Hibiscus Green Tea
₹295
Reviews
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- Best
- Evening
- Brew
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- Best
- Evenings and rainy days
- Brew
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Caffeine-free
Easy Digest
Savoury and herby, with fennel, mint and a touch of natural sweetness
- Best
- After meals
- Brew
- 1 heaped tsp, 95°C, 5 min
₹390
100 g pack, about ₹7.80 a cup
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Caffeine-free
Season Change Kadha
Warm and spiced, with ginger, tulsi and a bright lemon edge
- Best
- Morning or evening, in cooler weather
- Brew
- 1 heaped tsp, 95°C, 5 min
₹410
100 g pack, about ₹8.20 a cup
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Some caffeine
Her Cycle
Floral and gently spiced, with rose, cardamom and a fresh mint note
- Best
- Any time, served warm
- Brew
- 1 heaped tsp, 90°C, 5 min
₹375
100 g pack, about ₹7.50 a cup
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Some caffeine
Active Joints
Earthy and warming, with turmeric, ginger and cinnamon
- Best
- Morning or evening
- Brew
- 1 heaped tsp, 90°C, 5 min
₹375
100 g pack, about ₹7.50 a cup
-
Some caffeine
Blue Pea Green Tea
Fresh green tea softened by blue pea flowers
- Best
- Morning or afternoon
- Brew
- 1 heaped tsp, 80°C, 2 to 3 min
₹295
100 g pack, about ₹5.90 a cup
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Some caffeine
Rose Green Tea
Soft rose over fresh green tea
- Best
- Afternoon
- Brew
- 1 heaped tsp, 80°C, 2 to 3 min
₹295
100 g pack, about ₹5.90 a cup
From a tea family in Siliguri
Swachh Tea is the retail brand of Palak Tea Co., run by a family with 35+ years in the tea trade.
Every order is packed and shipped from Siliguri, West Bengal. Message us on WhatsApp and our team will help you choose.
- FSSAI licensed
- ISO 9001:2015 certified
Questions, answered
What is Fit & Lean?
Fit & Lean is a herbal tea blend from Swachh Tea, made with green tea, senna leaves, moringa, licorice, garcinia cambogia, dried hibiscus, peppermint and fennel. Tangy and herby, with green tea and a minty finish. Brew it at about 85°C for 4 minutes. A 100 g pack makes about 50 cups, about ₹7.50 a cup.
What is in Fit & Lean?
Fit & Lean is made with green tea, senna leaves, moringa, licorice, garcinia cambogia, dried hibiscus, peppermint and fennel. Please read the ingredient list on the pack before you drink it.
Does Fit & Lean have caffeine?
Yes. Fit & Lean contains green tea, which comes from the tea plant and naturally contains caffeine. A cup usually has less than a cup of black tea, depending on how much you use and how long you steep it.
How do I brew Fit & Lean?
Use 1 heaped teaspoon for one 200 ml cup. Heat the water to about 85°C. No thermometer? Boil the water, then let it stand for about a minute. Cover and steep for 4 minutes, then strain. Brew it fresh each time and drink it warm. The hibiscus gives it a gentle tang.
When is the best time to drink Fit & Lean?
Morning. On our wellness page it sits under Bright mornings.
How many cups does a 100 g pack make?
About 50 cups, at 2 g a cup. At ₹375 for the pack, that is about ₹7.50 a cup.
Who should check with a doctor first?
Swachh Tea blends are food products, not medicines. If you are pregnant, breastfeeding, taking medication or managing a health condition, please check with your doctor before you drink herbal blends regularly.
Is cash on delivery available, and how fast is delivery?
Yes. Cash on delivery is available across India for a small fee, shown at checkout, and we confirm every cash on delivery order with you by phone or WhatsApp before it ships. Orders leave Siliguri within 24 hours and usually arrive in 3 to 7 days. Shipping is free on every order.
